1 Hour Summer Solstice Breathwork Journey | Live in Mallorca
🕑 Added 2025-06-25 15:00:13 +0000 UTCI'm excited to share this exclusive 1 hour breathwork journey with you here on Patreon, filmed and recorded during my recent Summer Solstice workshop in Mallorca.
We had a beautiful time coming together for this 2 hour event, joined by people from all over the world. I truly hope some of you can make it to one of our future gatherings on this magical island.
For this session, I teamed up with Hernan Livolsi, a talented and well-known musician here in Mallorca, to create a 1-hour rhythmic breathwork journey. Each round featured a different song, but everything else was fully improvised. The length of the rounds and breath retentions flowed intuitively, with me giving subtle cues that Hernan followed beautifully.
Enjoy, my friends.
Length: 1 Hour of Breathing + 15 minutes of meditation
Rounds: 6
Breath holds: Exhale and inhale
Breath retentions: Just hold as long as feels comfortable, there are no set times.
Breathing type: Inhale through nose exhale through mouth
intention: to provide a live set for those who cannot come to Mallorca one day.
Comments
Elise Freshwater-Blizzard
I love this recording so much, the lives are so comforting <3
DanielDay1
this was fantastic. I could have stayed in that trance-like feeling for another hour....
Amanda Carmen
I’ve been doing this one once a week since it’s come out. I love it. I love the didgeridoo. It’s my favorite sound and to combine it with breathing is divine. And the cell that goes off is perfection. It reminds me that I’m there, just through the phone. I get to revisit this one hour moment again and again. So thank you for immortalizing the summer solstice in a way. 🌞 Have you ever considered journeying to Eureka Springs, Arkansas if you ever visit home? We would welcome you with open arms. Honestly, I plan to do this type of work myself in the future and I’m very thankful for your videos!
Wilhelm Gaab
Thank you so much! 🙏 This connected me deeply with my life source within🔥
George Christou
Thanks for sharing brother, can’t wait to give it a go🤙
Eric Hoel
Thank you, Sandy. Your presence and guidance is masterful. Your partnership with Hernan was inspired and delightful to experience. I could taste being there, like Carolina said, I could feel your heart and Hernan’s too. Deep session with much downloaded guidance from source for me. Deep gratitude for this offering and community that makes this possible. ✨❤️🙏
Trevor Twohig
THIS WAS AWESOME 😎
Berend Mainz
Would really appreciate another danheim style music video
Sandy
Yes I’ll do one or 2 in August and then probably September October as well. No dates yet though. Will post when I make a plan
Dominique Y. Leuba
Hi Sandy. You have dates for your future gatherings you can share? I might be on a trip to Europe in fall and would like to join a live session after 2 years of practicing all your work online. You truly helped me a lot to change my life into a new direction.
Opaline LYSIAK
Thank you so much Sandy. First time for me with headphones ! Helped me to slow down in this period of tension for me 🩵
Cristina Tarfulea
This session was amazing. I wish for a live session. I have put intention. I am gratefull. Thank, thank, thank you.
Krista Klein
Yes, the live format was a little harder to drop into and follow the rhythm of the breath but I loved the experience and felt almost as if I was there, live, with you in space and time. Thank you for sharing this session with us all 💕
Sandy
Thanks for your feedback
JJ
This wasmuchdifferent then the content I’m used to from you. I couldn’t jive with the breathing paces m. Got to touch five rounds then quit. Def a learning experience
Sandy
Glad you enjoyed my friend. He’s talented 🙏🏼
Sandy
Thank YOU
Sandy
🙏🏼🙏🏼🙏🏼
Mark Gillis
Absolutely wonderful Sandy. The supporting music was so immersive and made for a very transformative journey. Much love and gratitude. 🙏
Trish
Wow magical Thankyou 🙏
Amy Gonzalez
This was absolutely incredible! Thank you💜⭐️
Sandy
🙏🏼🙏🏼🙏🏼
Khan
Amazing practice! Love it. Thanks 🌹
Khan
Amazing practice! Love it. Thanks 🌹
Sandy
Gracias a ti Carolina 🙏🏼
Sandy
🙏🏼🙏🏼🙏🏼
Sandy
🙏🏼🙏🏼
Minna Kallioinen
Fantastic practice! Thank you!🥰
Danny Gibson
Absolutely beautiful my friend ❤️🙏❤️🙏 so so grateful for what you’re doing. You’re one of my biggest inspirations right now. Thank you :)
Marta
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Carolina Sartori
Gracias, gracias, gracias. This was beyond beautiful. The energy of the gathering could be really felt, as well as the heart of the musician working with yours. It was sth special. I felt so much love and safety. Beautiful 🫂🙏
Sandy
Beautiful my friend. Sending love of love to you 🙏🏼
Sandy
Yeah about half way for exercises like this 🙏🏼
Simon Dawson
This was a wonderful gift. As someone new to this work, on the second and third rounds when you exhale and then hold, do you fully exhale, partial exhale leaving some air in the belly? I am not sure if I am "doing it right?" if there is such. thing, I can hold for longer with some air in the belly but not sure if that is right? Much love Sandy, you are such a gift to me and I am enjoying leaning into this practice...
Nway
Yes Sandy is such a Lovey Dovey with beautiful heart. We all have/had lots of wonderful breaths. Thank you Sandy. I always love you brother. You are amazing beautiful being! Please don’t change your colour. 😍🥰
Tyler Corderman
Sandy, beautiful. Thank you.
Sonsha
Beautiful breathing session. Thank you !
The strength with in
Oh Sandy what a stressful 😥 afternoon I have had, just dreadful and this has increased my mixed anxiety depressive disorder, however, I just looked at my phone and the notification for this video came through, so I thought I had to have a Quick Look 👀 as soon as I heard your voice I burst into tears 😭😭😭😭 uncontrollably like a little lost child,as it was so reassuring and comforting to me, it was as if you put your arms around me and gave me a huge hug and said don’t worry my friend everything will be fine, thank you sooooooooooooooo much for this your timing as well as your work is as always 2nd to none, I am always full of gratitude towards you 🙏how you have helped me over the past years, I’m sure I told you once before, I’ve never told a man that I love them, until you, thank you so much for sharing this wonderful video. As always, peace. ☮️ love ❤️ and strength 💪 to you and your family and everybody else out there in Sandy’s big wide world breathing bubble 🙏💚