Michaela Pemberton
patreon
Advanced Floor Sequence: Splits on Splits
🕑 Added 2023-03-01 12:13:06 +0000 UTCHello Everyone!
When coming up with this sequence my goal was to see how many splits I could fit into one sequence. Depending on your level you'll learn 3-4 fun fake split moves. There is a fairly advanced shoulder stand split at the end but I go over a series of progressions with multiple options so this is still suitable for all levels.
Have fun and let me know down below if there are any questions!