zachcoen
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Chocolate Peanut Butter Smoothie
🕑 Added 2022-01-30 17:00:07 +0000 UTC*Patreon exclusive content. Please do not share the ingredients or PDF*
I love smoothies because of their versatility. You can make it whatever you want! And the idea of practically drinking milkshakes during your health and fitness journey just makes me smile :)
This is a simple one with just a few ingredients. As I do more, I'll start to incorporate fruits and veggies to help people easily get their micronutrients in.
Download the PDF recipe below!
Comments
I love this!! I literally have on my notes for meal prepping this week. Incorporate chocolate and peanut butter.. preferably together 💕
I don’t like the taste of yogurt is there anything I could substitute for that
Tried it. Loved it.
Thank you!! Can't wait to try it - more smoothies please!
Zach Coen
Oh no :( Is it just peanuts or all nuts?
I mean… you can put whatever you want in there. Almond, cashew…
This sounds so good, if only I could have peanut butter 😭 I have crazy reactions to peanuts but I miss them so much!!!
If I dont care for peanut butter is there another alternative?
Looking for a good tasting SF chocolate syrup. The ones I've tried I didn't care for the taste.
Fairlife milk is lactose free! 😍
Zach Coen
It’ll just he lower calories by about 50 and lower protein by 11-12g
Rachael
Yum
I just bought all the stuff for this can't wait to try it
Yes!! Cant wait for more of these! I just bought a magic bullet this week and I need to make the purchase worth wild so the wife doesn't kill me for getting more appliances! Lol can't wait to try it!!
How much does using oat or almond milk change the macros? I’m lactose intolerant, yogurt is usually ok but cow milk gives me really bad abdominal pain so I have to use milk alternatives.
Zach Coen
That’ll work 👍
Paula Robinson
I don’t do protein powders, thinking of doing this but swapping the fairlife milk for a fairlife protein shake?? What you think Zach?
