sylviemuay
patreon
Muay Thai Bones Podcast - #11 (for iTunes) Training Violence, Sudden Growth Spurts
🕑 Added 2019-10-17 08:13:52 +0000 UTCWelcome to Episode 11 of Muay Thai Bones. The Most In-Depth Muay Thai Podcast in the world continues. Coming home from two fights in Chiang Mai Kevin and I roll across Thailand and share with everyone the kinds of big thoughts we regularly discuss on these long trips. Hope you enjoy, and thank you everyone for the support!
iTunes: Read my quick article to see how to add Muay Thai Bones podcast to iTunes or other subscription services. Easy to do! Just grab your personal and exclusive RSS link.
So listen to Muay Thai Bones on audio (above), or ff you can also hang watch this episode with us driving along on YouTube video (below):
>>>>
you can watch this Muay Thai Bones podcast on YouTube here
Read all my Muay Thai Bones podcast posts here.
episode 11
1. Training With Master K - the beginning
2. Finding Your Personal Fighting Style
3. Growth Spurts, sudden leaps in improvement
4. More Women in the Gym - Changing the Culture
5. Training the Violence - Hippy Singmanee
6. Two Techniques, the Art of Diving In
7. Fighting Fasted, so good!
8. Adding Collagen - connective tissue
9. Drawing Inspiration from other Extreme Sports
10. The movies 'The Dawn Wall' and 'Free Solo'
Some Referenced Material in the Podcast:
The Day Hippy Singmanee spent at my gym when he worked with me his punctuated violence: https://www.youtube.com/watch?v=rLabwU-zcuE
Reference: "The Importance of Violence in Muay Thai" https://8limbsus.com/muay-thai-thailand/the-importance-of-violence-in-muay-thai
Sandpile Progress, Avalanche of Change: Brain Criticality in Skill and Qualities Development in Muay Thai https://8limbsus.com/muay-thai-forum/topic/1092-brain-criticality-in-skill-and-qualities-development-in-muay-thai/?tab=comments#comment-7144
Book reference: Bak's Sand Pile: Strategies for a Catastrophic World: https://www.amazon.com/Baks-Sand-Pile-Strategies-Catastrophic/dp/098307450X
Napapol's Muay Thai Library session where he teaches me the "dive in" cross: https://www.patreon.com/posts/30461077
Tanadet's Muay Thai Library session where you can see his "dive in" clinch entry: https://www.patreon.com/posts/24671906
Sataanmuanlek Muay Thai Library session, clinch grab inspiration: https://www.patreon.com/posts/25863964
Kru Thailand's Muay Thai Library session, step on every strike: https://www.patreon.com/posts/11278905
Namsaknoi's Muay Thai Library session: https://www.patreon.com/posts/28128141
Discuss the 1+1 Keto Diet, and ask Questions about it on my forum: https://8limbsus.com/muay-thai-forum/forum/22-11-keto-and-muay-thai-athlete-nutrition/
Free Solo (2018): https://www.imdb.com/title/tt7775622/
The Dawn Wall (2017): https://www.imdb.com/title/tt7286916/
Book referencing firing rates: On Killing: The Psychological Cost of Learning to Kill in War and Society (Grossman): https://www.amazon.com/dp/B00J90F8W2/
Kicking on Sore Shins: "Training Through Injury – Kicking on Shins – Learning With Pain" https://8limbsus.com/blog/training-injury-kicking-shins-learning-pain
Remember, you can browse the entire Muay Thai Library sessions through this table of contents here:
