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Why have we been denied Aerobic Defense classes?
🕑 Added 2023-11-10 14:23:47 +0000 UTCImagine a world in which, at one moment, you're slow-exercising to "Lady in Red." The next, attack. How to combine the two?
Aerobic defense is the answer. Finally, leotards and violence can become one.
Comments
Peter Bergström
I also wonder if it’s supposed to be serious or not. 😂 Kind of hard to tell
Phil Edwards
hahah wow i'm going to start exercising to this now.
Peter Bergström
Reminds me of this classic: https://www.youtube.com/watch?v=1BrpZe8PUBI
Brandon S. Russell
I wanted to post the reference image from Wikipedia but apparently that’s not a thing. Highly recommend everyone go look.
Phil Edwards
wow this performance is...a lot. so reflective...
Jerrad Pierce
See also kung-fu disco https://youtu.be/bfPrlIrwO-k?feature=shared&t=828 (Supposedly tae kwan do disco, but kung-fu disco sounds better, and was more en vogue at the time)
Phil Edwards
WOW. I had never heard of this. This is going straight on my list. If anyone's curious: https://en.wikipedia.org/wiki/Bartitsu https://bartitsu.club/all-listings/
Brandon S. Russell
A very small part of me has long wanted to learn Bartitsu, the (ridiculous) English gentleman’s martial art.
