Naked Universe of Ana
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The ISS gym
🕑 Added 2025-01-05 20:11:32 +0000 UTC
There's a gym in space too, but they don't use it to build big ass β they use it to avoid losing it...π
ARED (Advanced Resistive Exercise Device) is a workout machine on the ISS that helps astronauts keep their muscles strong in zero gravity.
Since regular dumbbells donβt work in space (no gravity), ARED uses vacuum cylinders. These cylinders create resistance, just like lifting something heavy on Earth. Instead of weights, it uses air pressure β the higher the pressure, the "heavier" the exercise feels.
On this machine, astronauts can do familiar exercises like squats, bench presses, or leg presses. It also has a computer that shows how much effort you're putting in and helps adjust the load.
Time to hit the gym, guys!
The Pic was taken from ESA website
Comments
Rakanda
That's fascinating, but also makes total sense! I never knew that! Also, you look beautiful! I wonder how you'd look (and feel) in zero gravity
Brian
oh no. we must test the long term preservation of space booty, space travel progress should pause until we review the findings!
Ana
Haha yes it's similar. I also have some resistance bands, but there is more complicated then dumbbells honestly. About gym rats - I will sufferπ
Ana
As I always say : good genetics and gymπ
Sam Jesso
Incredible bum
Brian
This basically is like the resistance bands in my "home gym" which isn't much of a gym because of the lack of dumbbells. I have to wonder if the muscled behemoths who frequent gyms on Earth would even want to cope with space travel.
Ana
I knew you would come back:3
Milad M
I missed you, and your captions soooo bad. It's great to look at you again :) specially from back side :)) <3
John
Looks like you donβt need the ISS Gym. π Wow! π€© Does my heart good to see such a magnificent figure of yours! π Thank you for sharing! ππΎ
Ana
Haha I had to add it anywayπ
Pendolino70
I trust the second pic was from the ESA website π
