Silverback Tarzan
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Prawn Power Plate
🕑 Added 2023-07-04 20:57:22 +0000 UTCFood; Recipes:
Precooked organic king prawns - I eat loads to keep up my protein levels but you might not need as much. Drizzle with #AppleCiderVinegar and extra #Salt if you've been sweating a lot (lay off it if you haven't!).
Baked Sweet Potato: Low GI compared to white potatoes so less triggering for your sugar levels. Bake plain on a tray for 45mins to 1hr depending on size of potato at Gas Mark 6 -7 or 200 'C. Serve with grass fed butter if you have some.
Salad: Finely chop cucumber, red onion or shallot, tomatoes, fresh mint, avocado and red or yellow peppers. Dress with ground black pepper, freshly squeezed lemon juice and olive oil for a great fresh salad full of everything you need to feed your gut biome. Tastes great the next day too when it's been left to soak overnight for an easy second meal.
