Motivational Monday
🕑 Added 2021-06-21 21:05:45 +0000 UTCI love working with silk fabric. Even just lightweight fabric is beautiful as it moves in the wind.
It allows me the opportunity to move with the fabric and be able to explore different positions and transitions with more fluidity. Trying to keep the silk scarf against my body or attached to me at all times. The key is to never drop it, never let it fly away.
It sounds funny but this practice really helps me to meditate on one thing and push all of the other bullshit out of my head. I have to have my full focus on ensuring the fabric stays on my body or between my fingers or it will fly away. Especially here.
Movement practices are the meditative practices I like the most. My nervous energy has a physical outlet but I still get to have a peaceful experience.
Do you meditate? How do you like to meditate?
Comments
Mark
I don't know about you, but I'm definitely motivated!
Steven Malc
I just reflect on your extraordinary beauty Danielle - especially when you interact with the world around you as you do in these wonderful pictures...
Kim Rice
I get lost in my thoughts a lot. Not sure if you’d consider that “meditation” or not.
Jose Rivera
Excellent colors and pictures showing your beauty as always. Qi Gong and Tai Chi are great meditating exercises that we perform in Oriental Medicine to heal and clear our minds and body. Every day I practice at least the basic ten move Qi Gong exercise. Movement is a blessing
John Brower
but where are the outtakes?! lol
