Tulla
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Meditate to raise awareness in your body π₯
🕑 Added 2023-10-06 18:43:23 +0000 UTCMany of us often feel tired and exhausted without even knowing why. The problem is often tension in our bodies created by the mind thru worrying/anger/fear about the future or the past. When we raise our awareness thru meditation, we can relax into this stiffness and breathe it away.
Happy weekend everyone π β€οΈ
Comments
Michael Downs
Happy weekend
Tom Bombadil
Iβm addicted to your meditations. Please never stop β€οΈβ€οΈπππππ
Deedubya
Just watching you is relaxing.
