cassandrafoxdance
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Shoulder Mobility Practice Video
🕑 Added 2023-06-25 16:38:55 +0000 UTCHello Dancers:)
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You can watch each video as many times as you want/ need.
**Complete Video list for "New To Dance Enthusiast" Tier
https://www.patreon.com/posts/73128907
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https://www.patreon.com/posts/73128324
Welcome Back:)
I thought I would theme this month's random practice video around shoulders, specifically aiding to relax them and opened them up to improve mobility. It's easy to underestimate just how much our shoulders and neck can impact our dancing, and how much tension they can hold. So in this practice video we are really focusing on relaxing them and helping them to soften and move.
We will use a veil for one song but its optional:)
Music used is as follows:
"Bam Bam" by Sister Nancy
"Bam Bam" Byron Lee& the Dragonaires ft Toots and the Maytals
"Sweet and Dandy" by Toots & the Maytals
"Sweet Tooth" by Timothy Infinite
"Ah Ya Zein" by Omar Korshid
"Akher Esdar" by Nancy Ajram
"Aswan Dances" by M. Abdelfattah
"Ah Ya Zein" by Roger Abboud
I do not own the music. No copyright infringement intended. Music is used for teaching and educational purposes.
Thank you for choosing to dance and learn with me :) Happy shoulder rolls :)
Comments
Très bien
