047. i am so sweaty & doing things is hard
🕑 Added 2021-06-29 22:53:15 +0000 UTChi guys!!! here is our final june podcast~ i'm off to sweden early tomorrow morning! as i say in this ep, i'm scrambling a bit, but i'm trying to be nice to myself and feel my feelings and trust that this is all temporary and i'm gonna be fine. i'm not gonna get eaten!! i hope ur doing alright and i'm excited to say hi to you from SWEDEN EEEEE
Comments
Julie Birge
i have never been able to explain why i hate summer and the heat until you described it!! itβs like i am trapped inside of my own skin and i cannot get cool and i just feel enraged hahaha. going to be needing to move to the PNW so soon
Klarisse Gepilano
I super relate to what you were saying about to-do list items meeting certain requirements first. I tried to talk to my therapist about it - maybe it's ADHD? But she wanted to explore more about recognizing my thinking styles, i.e. how i think about rules and perfectionism and self-imposed ideals. Cheering you on! <3
cheyenne π
YEAHHH i should start doing that!! it's crazy how if i can't see something it no longer exists lolol ;; and thank you!!! <33
Rachel Koe
TOTALLY relate on the βno pressure no progressβ situation as I call it. I canβt believe how long I went in my life without thinking I may have ADHD when Iβve had signs for so long!! What I do sometimes is if Iβve been putting something off for too long, I place the βthingβ in direct sight so Iβm actually forced to think about doing it more than when it was just a thing I wanted to doβ¦ Hoping your flight goes good, Chey!! πβ¨
Rebecca
Hugs! Everything will be ok! You got dis β€οΈππ»