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Can you guess what Iโm doing in this picture? ๐ Iโm working..
🕑 Added 2024-06-13 21:55:54 +0000 UTC Can you guess what Iโm doing in this picture? ๐Iโm working on the technical standupโan essential Jiu-Jitsu move for getting back on your feet while staying protected. Getting good at this takes time and practice. Flexibility and arm, leg, and core strength are all critical to being good at it. The best way to improve in Jiu-Jitsu is to train as much as you can. The more youโre on the mat, the better youโll get. Keep at it, and you'll see your skills grow.
-Ryan
