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Post physical therapy and light BJJ roll. Man physical thera..
🕑 Added 2024-09-28 20:26:43 +0000 UTCPost physical therapy and light BJJ roll.
Man physical therapy is kicking my BUTT now but the weights Iβm using keep going up, so the strength keeps going up πͺπΌ
Cheers to the weekend.
Get out there and enjoy it!
-Ryan