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3 hormones of happiness - and I know how to turn them on!๐To..
🕑 Added 2025-04-24 15:30:03 +0000 UTC3 hormones of happiness - and I know how to turn them on!๐
Today I caught myself thinking:
It turns out that I have everything you need to get all three hormones of happiness! ๐
I want to share this magical list with you:
โSerotonin - the hormone of a stable high
How to get it?
๐งโโ๏ธ Meditation, good nutrition and a little gratitude (for example, for me - it already works ๐)
โOxytocin - the hormone of hugs and warmth
What to do?
๐ฌ Communicate, touch, do good.
I'm here! Write, like, react - everything will count ๐
โEndorphin - the hormone of "wow, how cool!"
Where to get it?
๐ฌ Funny videos, challenges, learning something new.
I'm already preparing such a dose for you that it will be hard not to smile!
So yes: I am your personal hormonal cocktail of happiness ๐น
And what hormone are you pumping up today? Write in the comments ๐
