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• We don't try to force ourselves to improve our mood •Sadne..
🕑 Added 2025-01-19 00:58:05 +0000 UTC• We don't try to force ourselves to improve our mood •
Sadness is not an enemy. It is a part of us, and it is important to live it, not drown it out. To be sad means to be alive, to feel, to be real. Don't be afraid to give yourself time for silence, for reflection, for just being, without trying to urgently “become happy”.
Your mood is not a race to be happy, it's a palette of emotions that make you human. 🤍
