Cold Water Therapy in one of the coolest outdoor showers Iβv..
🕑 Added 2020-11-20 23:40:21 +0000 UTC
Cold Water Therapy in one of the coolest outdoor showers Iβve ever seenβοΈπΏ π₯Άπ²
Would you still join me?
If this had been a year ago before I started getting accustomed to immersing myself in frigid water, I would have reacted harshly and tapped out after like 10 seconds.
Iβve mentioned this previously, but taking cold showers is both a mindfulness practice and healing modality, and itβs so fucking cool that I got to create art while doing it.
