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Today's workout complete! I'm going to share my workouts ove..
🕑 Added 2020-04-14 11:58:32 +0000 UTC Today's workout complete! I'm going to share my workouts over the quarantine period to inspire you all to get some exercise in. Remember, a fit slave lives longer! More bang for your Mistress' buck! 20 seconds on, 10 off Jumping Jack + Tap Down x3 Mt Climber + Plank Jack x3 Jump Squats + Front Kick x3 High Knees x3 Push Ups x3 Jumping Lunges x3 Pop Squat x3 Burpees x3 Curtsy Lunge Jumps x3 Squat Pulses x3 Bicycle Crunches x3 Squatted Side Steps + Jump x3 Up and Out Jack x3
