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I'm mostly a weightlifter, but on off days some light yoga i..
🕑 Added 2021-01-14 00:42:26 +0000 UTC I'm mostly a weightlifter, but on off days some light yoga is great for keeping up flexibility and stabilizer muscles, and relaxing the back. It's easier naked! Also: Holy shit my basement is cluttered and needs some work... yes that's a gladius laying there...
