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Nights I often can't just pick up and go to sleep because I ..
🕑 Added 2024-08-14 04:12:29 +0000 UTC Nights I often can't just pick up and go to sleep because I get a bunch of disturbing thoughts in my head. ๐ I feel like I'm doing something wrong, even though rationally I know I'm not. ๐ค I wonder if you get the same state of insomnia because of intrusive thoughts? ๐ I hope we can find a way to deal with it and enjoy a restful and healthy sleep every night! ๐ด
