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Have you ever wondered how we sometimes spoil the experience..
🕑 Added 2025-01-22 06:52:15 +0000 UTCHave you ever wondered how we sometimes spoil the experience of future events for ourselves? 🙄 Often we start making up scenarios in our heads, imagining how things could go wrong and this creates unnecessary stress 😟 As a result, we lose the ability to enjoy the moment and experience the joy of what lies ahead! Our thoughts have power and negative expectations can overshadow even the brightest of prospects 💭✨ And how do you deal with anxiety about the future?