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Relaxed Vs. Flexed 👇🏻 Hiya Bare Team! Today we will discuss ..
🕑 Added 2020-08-04 16:22:07 +0000 UTC Relaxed Vs. Flexed 👇🏻 Hiya Bare Team! Today we will discuss posture and confidence! As you you can see - the photos show two very different sides of me. Both photos were taken just seconds apart. 📸 On the Left - relaxed muscles, saggy core and shoulders, leaning away from the camera. You can see a hint of shyness and being uncomfortable. On the Right - shoulders are back, neck and spine long, core is engaged. I’m leaning towards the camera and even smiling! These are two huge differences in attitude, energy, and confidence and all I did was adjust my posture and smile 😊. Being Comfortable in your own skin isn’t just about six packs and biceps 💪. It’s about accepting who you are right now and making changes for better health not just aesthetics.
![[RV]-Nobunaga from fanbox](https://onlyreon.com/kistorage/29149.jpg)
