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I think it's very important to go out for a little walk ever..
🕑 Added 2023-06-27 23:40:31 +0000 UTC I think it's very important to go out for a little walk every day... β¨π even on days when I want to lie at home all day π¦₯π¦₯π¦₯ , I go out for at least 10 minutes walk to recharge my body with fresh air π₯°π It usually helps me cope with anxious thoughts and I never regret that I made myself leave home πΆββοΈWhat are your ways of dealing with anxiety? ππππTell me in the comments pleaseπππ
