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Posture is one of the most important things in yoga. π§π»ββοΈ W..
🕑 Added 2023-11-19 11:28:01 +0000 UTC Posture is one of the most important things in yoga. π§π»ββοΈWhy is posture so important? π
First of all, it is beautiful.π₯° A straight back, proud stance and easy gait - such a person looks slimmer, radiates confidence and surely attracts the eyes of others.ππ
Secondly, and this is much more important, our posture is an indicator of the condition of the spine, the very framework without which it is impossible to have a strong and healthy body.πͺπ»πͺπ»πͺπ»
