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The Naked Series Episode 10 | The Shame Game I grew up in a..
🕑 Added 2022-09-11 16:53:02 +0000 UTC The Naked Series Episode 10 | The Shame GameI grew up in a family that had a lot of unintentional shame on bodies and sex and I never really felt comfortable having conversations with them about these things. My education on sex and bodies came from religious institutions, public education, hollywood and society, occasional stories from friends, and eventually porn. Even now, there is still constant shame being thrown at us from every angle in media and advertising.
Last episode I answered your anonymous questions, and the stories I told were pretty steamy. So much so that I couldn’t post the whole thing on Youtube, and I got a warning ban from IG and lost access to live chats. While they aren’t coming right out and saying it…all of this adds to more shame about our bodies. Shame on me I guess?
So let’s dig into shame in this episode. What is shame, and why is it such a strong feeling that can own us and everything we do if we’re not aware of it? How do we become aware of our shame and where it comes from? What is the antidote to shame and how can we move through it?
In this episode I mention:
Brené Brown | American professor, lecturer, author, and podcaster. Her books, and TED talks on shame, vulnerability, and empathy have informed my own personal work.
Lorrae Jo | founder of Slutty Girl Problems and podcaster. Her workshop on shame was a very helpful tool in starting to unravel the personal work I had ahead of me.
https://lorraejo.com/
