Hi guys happy Thursday đź’—
Wanted to share a little clip of ..
🕑 Added 2021-12-16 21:37:26 +0000 UTC
Hi guys happy Thursday đź’—
Wanted to share a little clip of some post dance class stretches I was doing! Here I am doing a “ponche” in the beginning of the video where I hit a full split and bring my body back up to an attitude position. I then proceeded to work on my balance and my “rond de jambe” which is a circular leg movement.
Always love moving throughout the day and love hearing how you guys love to move your body as well! Movement truly nurtures the soul 🤍
