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I believe that when you stop exercising, it is harder to get..
🕑 Added 2023-12-02 09:41:01 +0000 UTC I believe that when you stop exercising, it is harder to get back into the rhythm of training. That's why I try not to skip workouts even on days when I feel like it's hard. Consistency is the key to a successful return to exercise 🏋️♀️💪