tati_cutie
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A new path to recoveryThe last few weeks have been a real ch..
🕑 Added 2024-11-13 09:10:46 +0000 UTCA new path to recovery
The last few weeks have been a real challenge for me. After the nervous breakdown I had, I realized how important it is to take care of my mental health. Now I am trying to recover and find stability in my life again. Every day I try to take small steps to feel better. For example, painting, quiet walks in the fresh air and meditation have become my constant friends. Thank you for your support and for always being there for me. ❤️
Do you have your own methods that help you calm down? It would be great to know what you share with me!
