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When we engage in our favourite hobby, our body and brain li..
🕑 Added 2024-11-27 03:47:02 +0000 UTCWhen we engage in our favourite hobby, our body and brain literally experience a moment of happiness. ๐
Scientific studies show that hobbies help reduce stress and anxiety levels and stimulate the production of dopamine, the happiness hormone. ๐จ Do you have examples of hobbies in your life that make you happy?