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I practiced some headstands today 🤪 They are great for incre..
🕑 Added 2022-01-04 06:00:43 +0000 UTC I practiced some headstands today 🤪 They are great for increasing circulation, strengthening the upper body, and creating a new visual perspective! 🕉 If you want to try this out I suggest starting up against a wall for stability, then work your way to the mat 💖🤸♀️