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One workout won't make you fit, just like missing one workou..
🕑 Added 2021-04-28 22:42:31 +0000 UTC One workout won't make you fit, just like missing one workout won't make you fat. STOP obsessing over perfection and focus on CONSISTENCY. Just keep showing up for yourself! Schedule your workouts and treat them like an important meeting with yourself. You wouldn't blow off your boss, would you? So don't blow off yourself.
