(NEW VIDEO!!) i hope you had a good and peaceful weekend 🤸🏽 ..
🕑 Added 2023-04-03 05:44:37 +0000 UTC
(NEW VIDEO!!) i hope you had a good and peaceful weekend 🤸🏽 here is a little core workout that i do every other morning, this is my go to workout when i hit core 💪🏽 as you can see, planks are a staple in this routine (my camera died mid workout >. <) but i also do a combination of crunches like bicycle crunches and sit ups!
