cassandrafoxdance posts
Posts: 432
Files: 823
Intro to Veil Practice Video #3 for IBD
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:) https://www.patreon.com/posts/30503023Welcome Back Beauties! Time to keep practi...
Introduction to Veil Tutorial #2 for IBD
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:) https://www.patreon.com/posts/30503023Hello Lovely Dancers! Welcome back to our ...
DDT 35 - Halloween Night at the Movies! Dance Drill &Thrill 35
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need! https://www.patreon.com/posts/30499948Welcome back my dance "witches" 🤣😂 Because we should always remember to have some ridiculous fun with ou...
DDT #34 - Shimmy Interval Drills - Plus a teachable moment/dance life lesson
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need! https://www.patreon.com/posts/30499948Welcome back my lovely dancers!This DDT got slightly derailed lol and I decided to leave it and use it as a teachable...
Intro to Veil - Practice Video #2 for IBD
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:) https://www.patreon.com/posts/30503023Welcome back! I hope you have enjoyed your...
Veil technique Practice Video #1
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:) https://www.patreon.com/posts/30503023Here is our first veil practice video. Hop...
Introductory Veil Technique Tutorial #1
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:) https://www.patreon.com/posts/30503023Hello and welcome to our first veil techni...
October Introductory Bellydance Master List of Videos and October Schedule
Here we are in October! Feels like time is just flying by!! Hope everyone is enjoying fall so far and more so I hope you find yourself "fall- ing" in love with veil because this month we will be starting to learn some basic veil technique:) Things are getting back to normal for me this month which means a more regular posting schedule and hopefully for me some much needed time to get some new costumes done. Fingers crossed it works out. My sewing machine was away fro 2 weeks for repairs ...
DDT #33 - "Fall in Love with Shimmy" Dance Drills and Thrills #33
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need! https://www.patreon.com/posts/30499948Let's fall in love with shimmy by trying to shimmy continuously for an extended period of time! The whole point of...
DDT Video Masterlist and schedule for October
Here we are in October! Feels like time is just flying by!! Hope everyone is enjoying fall so far:) I have had some Requests for us to learn a choreo on this tier. So next month (November) if everyone likes this idea we can start learning a Choreography! How does everyone feel about that? Let me know. Majority will rule on this one so if you are for it or against it let me know :) Things are getting back to normal for me this month which means a more regular posting schedule and hopefully for me...
Combos 1 to 4 Combined for "Baila Baila Baila" practice video
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:) https://www.patreon.com/posts/29760572Here is our practice video for putting tog...
Combination #4 for "Baila Baila Baila" Breakdown & Practice Video
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:) https://www.patreon.com/posts/29760572Welcome back for our final combo fo⁹r Ba...
DDT # 32 - Ready For Reggaeton (ft. Butters) - Dance Drills &Thrills #32
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need! https://www.patreon.com/posts/29760211Hello lovely dancers!Here is our dance Drills and Thrills where we enjoy the Rhythm of reggaeton.Reggaeton is one of m...
Combos 1 to 3 Combined for "Baila Baila Baila" practice video
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:) https://www.patreon.com/posts/29760572Here is our practice video for putting to...
Combination #3 for "Baila Baila Baila" Breakdown and Practice Video.
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:) https://www.patreon.com/posts/29760572I would first like to thank you for your p...
DDT #31 - "Rhythm is a Dancer Part 2" Dance Drills & Thrills 31
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need! https://www.patreon.com/posts/29760211I would first like to thank you for your patience in getting this video upI realize it is late. Unfortunately I was ge...
Combinations 1 & 2 Combined for "Baila Baila Baila" Practice Video.
Here is our practice video for combining combinations 1 & 2 for " Baila Baila Baila (Remix)" by Ozuna ft. Daddy Yankee, J Balvin, Farruko & Annuel AA. Happy practicing. Let me know how it goes remembering the combo with your back turned and not being able to see me or yourself while doing it:) it is great practice! This is from the start of the song to about 47/48 seconds in. Thank you so much for learning with me Hope you are enjoying this❤I do not own the music. No copyright infringe...
Combination #2 for "Baila Baila Baila" - Breakdown & Practice
Here is our second combination and breakdown for " Baila Baila Baila (Remix)" by Ozuna ft. Daddy Yankee, J Balvin, Farruko & Annuel AA. Starts at approximately 20 seconds into the song. 4 counts of hip lift with right hip (right hip angled forward)4 counts or hip lift with right hip while pushing/stepping forward and back with right foot. (Forward, back, forward, back)4 counts of hip lift with right hip as you rotate/pivot to the left on left foot. (1/4 turn, should finish with your back...
DDT #30 "Rhythm is a Dancer" - Dance Drills & Thrills #30
Welcome to DDT#30 Rhythm is a dancer (Part #1)This time we are working on training our ear to recognize rhythms without overthinking rhythms. In this drill we are going to move and react to Shifteteli, Malfuf, Karachi, & Maqsum.I have always struggled with the musical breakdown of rhythms. If you asked me to count out or sound out a Malfuf for you you would watch me twist in the wind so to speak. I have no skill, or aptitude for reading music (my piano teacher as a child once told me I couldn&#...
IBD - "Baila Baila Baila" Combination Breakdown & Practice #1
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:) https://www.patreon.com/posts/29760572Welcome Back! Here is our first combinatio...
Baila, Baila, Baila Introduction and entire dance for IBD.
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place:) https://www.patreon.com/posts/29760572Hello Lovely Dancers! As promised, we are ...
September Schedule and Master List for Introductory Bellydance
September is here!! Summer is ending, Autumn is beginning, pumpkin spice affencionados are rejoicing hehehe. Thank you for your patience with the late start to this month. I was at a dance festival in Brazil and got a little run down and sick unpon returning home and needed time to recover as I am back on the road again next week. Photo is by Rogdrigo Eder Photography from kne of my performances while in Brazil. Hope everyone enjoyed their summer (or whatever season it is/was wherever you are in...
DDT #29 "Sick Moves" - Dance Drills & Thrills 29
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need! https://www.patreon.com/posts/29760211Little bit of a change of pace for this practice and a little vulnerable discussion at the start. Regardless of your c...
September Schedule and Master List for Dance Drills & Thrills
September is here!! Hope everyone enjoyed their summer (providingit was summer where you are lol) ! The summer was very busy for me and September is packed too, but my grandma used to say "It's better to wear out than to rust out" lol so I am thankful❤Bit of a late start to the month for which I apologize. I was working in Londrina Brazil at a dance festival. I had an amazing time. Sadly the travel and business work had me returning home sick so I had to take a day to try and recov...
Transitions Tutorial #4 for Introductory/Foundation Belly Dance
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place :) https://www.patreon.com/posts/28911969Here we are going over the transitions fr...
DDT 28 - "Shimmy, Shake, Rattle, & Roll" Dance Drills & Thrills 28
Hello! New here? Want to find a past video drill? Overwhelmed by all the posts and don't know where to start? Well no need to panic, you can find a link to all previous Dance Drills & Thrills videos, stretching and cool down videos and useful information by clicking this link here. https://www.patreon.com/posts/28911137We are going to Shimmy, shake, rattle and roll and get into the groove with some drum solos. I don't think it's a secret or a surprise to anyone to hear that drum solo...
Transitions Tutorial #3 - "Homework assignment"
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place :) https://www.patreon.com/posts/28911969Hello Lovely Dancers! Welcome back for ou...
DDT #27 - "Layer Cake" Dance Drills & Thrills
Hello! New here? Want to find a past video drill? Overwhelmed by all the posts and don't know where to start? Well no need to panic, you can find a link to all previous Dance Drills & Thrills videos, stretching and cool down videos and useful information by clicking this link here. https://www.patreon.com/posts/28911137Hello Beautiful Dancers! Welcome back. This week we are focusing on a couple of specific layers with out upper body and lower body, and a bit of travelling. With a special Gue...
Transitions Part #2 -Tutorial and Practice for Introductory Belly Dance
Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. This list is updated and reposted at the start of each month so you can always find all previous content in one place :) https://www.patreon.com/posts/28911969Hello Lovely Dancers!!! Thank you for joi...
DDT #26 - "Happy Travels" Dance Drills & Thrills #26
Hello! New here? Want to find a past video drill? Overwhelmed by all the posts and don't know where to start? Well no need to panic, you can find a link to all previous Dance Drills & Thrills videos, stretching and cool down videos and useful information by clicking this link here. https://www.patreon.com/posts/28911137As the punny title implies! This practice will focus on travelling steps etc.Happy travels!!! Remember to check in with your abdominal, and pelvic posture and you are practici...
