Yourfriendkevin posts
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5/16/25 Home Workout: Legs (weighted)
Standard 40/20 - VF7877o :40 Seconds of work, :20 Seconds of rest, repeat 4x Sumo Squats Reverse Lunges (L) Reverse Lunges (R) Deadlifts Shin Huggers Burpees
5/11/25 Home Workout : Full Body Cardio
Tabata Timer – IS6280TRepeating Each Move 8 times before moving on20 Seconds of work, 10 Seconds of Rest.Push – UpsDouble Knee StrikesSquat JumpsBicycle Crunches10 High Knees to 1 Burpee
5/2/25: Home Workout - Leg Day
Tabata Timer – IS6280T Repeating Each Move 8 times before moving on 20 Seconds of work, 10 Seconds of Rest. Skater Hops Squat Jumps Crab Walk Toe Touches Super Jumps Burpees
5/1/25
Category is: clothes i haven't been able to use for shoots but still look good wearing
