phlfighter posts
Candids are always a big win. I think I should wear more red..
Candids are always a big win. I think I should wear more red ❤️
Just call me crazy, it’s fine 😉💪
Just call me crazy, it’s fine 😉💪
I had to drop off my daughter off early today for volleyball..
I had to drop off my daughter off early today for volleyball tryouts.. I have some extra time before I get going to the gym so I’m going to get a chapter or two in. Have you gotten your copy yet? So good!
Be phenomenal or be forgotten
Be phenomenal or be forgotten
Daily dose just dropped 📬
Daily dose just dropped 📬
This is my epitome of discipline.. when your kid requests C..
This is my epitome of discipline.. when your kid requests Chick-fil-A but you have to stay strong. I’m not mad at this kale salad at all- it’s so goood!, but mama wanted spicy chicken deluxe 😢
Started off rocky but we finished strong 😆😆 maybe some fight..
Started off rocky but we finished strong 😆😆 maybe some fight news, maybe not 🤷🏽♀️
Good morning and happy Monday! Time to get up and crush som..
Good morning and happy Monday! Time to get up and crush some goals! 😘☀️💪
Hard wrestling rounds today. So happy my finger held up. The..
Hard wrestling rounds today. So happy my finger held up. The splint plus tape made a big difference. 🙌🏽🤼♀️
Thanks for going live with me! Sending lots of love and have..
Thanks for going live with me! Sending lots of love and have a great night! ❤️😘
Let us be thankful for all of it 💫❤️
Let us be thankful for all of it 💫❤️
Breaking down all the details and bad habits with Coach John
Breaking down all the details and bad habits with Coach John
Así es la vida, sí- that’s just life baby 😉
Así es la vida, sí- that’s just life baby 😉
Sparring day with the team.
Sparring day with the team.
Good morning loves! Tonight we go live at 8pm est! Set your ..
Good morning loves! Tonight we go live at 8pm est! Set your reminder 😉😘
Infrared post training for the win! How do you recover??
Infrared post training for the win! How do you recover??
Oh hey there sexy thang! So what is sexy?! Sexy is self e..
Oh hey there sexy thang! So what is sexy?! Sexy is self expression, a state of mind to be unapologetically you. It’s your essence, your confidence, your divine feminine aura. Let your sexy soul shine, babe! Sexy does not mean “sex” or of explicit nature. Sexy can mean soo many things. It can mean intelligence, confidence, strength and self love. It’s the knowing that when you look in the mirror that NO ONE can love you better than you. The key to unlocking your sexiness is in the...
Art form
Art form
Check out this dope video of our family ❤️ Couldn’t be more ..
Check out this dope video of our family ❤️ Couldn’t be more proud to be part of our team 💪 2023 let’s go!
Reach higher 😉🙌🏽💫
Reach higher 😉🙌🏽💫
Time to crush these goals. Who’s with me?!
Time to crush these goals. Who’s with me?!
Happy New Year! I
Happy New Year! I
I’m convinced it’s never going to heal 😫😫
I’m convinced it’s never going to heal 😫😫
Typical
Typical
Brown skin girls 🥰☺️
Brown skin girls 🥰☺️
Big fan of hats 🎩
Big fan of hats 🎩
What’s the next live stream topic going to be?! Drop your id..
What’s the next live stream topic going to be?! Drop your ideas in the comments!
Did you guys catch me on OF insta yesterday?! 😍🙈 Check it ..
Did you guys catch me on OF insta yesterday?! 😍🙈 Check it out! 👇👇👇 https://www.instagram.com/p/CmsaqckJdQd/?igshid=NTdlMDg3MTY=
Had great sparring rounds yesterday with Elise Reed and the ..
Had great sparring rounds yesterday with Elise Reed and the team . She’ll be fighting on the UFC card in February in Australia 🙏🏽 I don’t have anything on the books as of yet but my name is on the list of several promotions for Feb/March. 🙌🏽





















